B vitamins help your body convert food into energy, support brain function, and maintain overall health. Our Quick Guide to Active B Vitamins highlights the types designed for better absorption and more effective nutrient support.
Green Valley Health and Herbs Inc has been part of downtown Elmira for more than 40 years. In 2005, the business was acquired by Brendan Davidson who grew up in his mother’s health food store in nearby Guelph.
Green Valley offers its customer’s a wide selection of supplements, herbs, homeopathic remedies, organic dairy, organic meats, wheat and gluten free options, probiotics, dairy free options, juicers, bulk food, health and beauty products, baby supplies and a lifetime of health food industry knowledge. If anything is missing from our shelves, please inform one of our knowledgeable staff who will special order what you are looking for.
We happily support local farms and businesses and promote environmentally friendly products and utilities. Beyond trends and gimmicks, Green Valley commits itself to educating the community and helping people live healthier lives.
Choosing the Right Protein Powder
Protein powders have become a widely used nutritional supplement, offering a convenient way to increase daily protein intake. These powders […]
Big Flavour, Less Salt
Herbamare® – The salt alternative your kitchen’s been waiting for. Salt is essential for life. It helps maintain fluid balance […]
Omega-3s That Make a Difference
Omega-3 fatty acids are one of the most widely recommended supplements for a reason. They play a central role in […]
Create a Healthy Foundation with Multivitamins
Our bodies have unique nutritional needs. Consider your biological make-up: you have unique genes and fingerprints. Add in your distinctive […]
What Is Collagen and Why Does It Matter?
From smoothies to skincare conversations, collagen is everywhere – but understanding what it actually does can make all the difference. […]
Magnesium: More Than Just a Mineral
Magnesium plays a vital role in over 600 biochemical processes in the body1, including those involved in muscle, nerve, cardiovascular […]
We are a member of Health First Network, Canada’s leading independent health & wellness
retailers, and carry a wide range of Health First vitamins and supplements.
