Find Your Magnesium Match
Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Green Valley Health and Herbs Inc has been part of downtown Elmira for more than 40 years. In 2005, the business was acquired by Brendan Davidson who grew up in his mother’s health food store in nearby Guelph.
Green Valley offers its customer’s a wide selection of supplements, herbs, homeopathic remedies, organic dairy, organic meats, wheat and gluten free options, probiotics, dairy free options, juicers, bulk food, health and beauty products, baby supplies and a lifetime of health food industry knowledge. If anything is missing from our shelves, please inform one of our knowledgeable staff who will special order what you are looking for.
We happily support local farms and businesses and promote environmentally friendly products and utilities. Beyond trends and gimmicks, Green Valley commits itself to educating the community and helping people live healthier lives.
Complete Mind and Body Support
It starts with little things like hitting snooze, feeling forgetful, or nodding off during a movie. These are telltale signs […]
Choosing Better Oils for Everyday Cooking
In today’s wellness-focused kitchens, oils have moved beyond basic cooking essentials. They are now valued for their sourcing, functionality, and […]
Why Magnesium L-Threonate Is Different
Magnesium is one of the body’s essential minerals, yet it’s often overlooked in conversations about nutrition. With modern lifestyles placing […]
The Power of Protein: Why It Deserves a Place in Your Day
Protein has been getting a lot of attention lately — and for good reason. From social media to podcasts, everyone […]
Are Multivitamins Essential or Optional for Your Well-Being?
Ever wondered if multivitamins are truly necessary for your health? While a nutrient-rich diet is optimal, busy schedules and dietary […]
Curcumin: The Inflammation Fighter You Need
Just because your knee hurts does not mean you have to stop doing the activities you love. Whether you love […]
We are a member of Health First Network, Canada’s leading independent health & wellness
retailers, and carry a wide range of Health First vitamins and supplements.
